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Nội dung cột [Title]
Nội dung cột [Content]
Nội dung cột [Time]
Habit of procrastination
When you procrastinate, you get into a negative cycle. The more you procrastinate, the more pressure you feel and the harder it is to get started.
Lazy and negative
Doing the same routine over and over again can become monotonous and make you feel tired.
Constantly comparing yourself to the success of others can create feelings of low self-esteem and reduce your confidence in your abilities.
Distractions from phones and social media make you lose focus.
No clear plan
Without specific goals and detailed plans, it's easy to get lost and fall into a vicious cycle of procrastination.
Lack of self-discipline is the biggest obstacle that hinders your work and life. 'Being self-disciplined' is the key that will help you push your limits and reach your full potential.
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The book “Self-Discipline” not only provides
you with strategies and tools to cultivate positive habits, but also shows you how to apply them naturally in your daily life. You will learn how to overcome procrastination, manage time effectively, and control your emotions through practical lessons and vivid illustrations.
you with strategies and tools to cultivate positive habits, but also shows you how to apply them naturally in your daily life. You will learn how to overcome procrastination, manage time effectively, and control your emotions through practical lessons and vivid illustrations.
What is in the book?
This book helps you set clear goals, build internal motivation, and maximize your potential, whether you're struggling to stay consistent or feel stuck in old habits.
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Contents of the book
Discipline is doing what you don't
feel like doing without excuses !
Product information
Book title
Self - discipline
Publisher
MASHABOOKS
Number of pages
350 pages
Size
14,5 x 20,5cm
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