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What happens if you are someone who has no EQ?
Unable to control emotions
You are easily irritated, angry, and act impulsively in stressful situations
You do not know how to handle pressure, and are prone to anxiety or depression
Difficulty in career advancement
Despite having professional competence, lack of teamwork ability, not getting along with boss and colleagues
Not knowing how to “read” situations or other people’s emotions to adjust behavior
Easily isolated or alienated
Because you don't have empathy, you can come across as selfish or indifferent in the eyes of others
People around you will gradually withdraw from you, leaving you in a state of loneliness without understanding the reason
Making wrong decisions
Lack of EQ leads to hasty decisions that do not consider emotions and long-term consequences
Not knowing how to listen to other people's opinions makes you lose valuable opportunities
Difficult to build relationships
You easily make others feel uncomfortable, offended or misunderstood
Communication is easily misunderstood, often arguing, conflicting with relatives, friends or colleagues
If you’ve ever felt like you’re hard to get along with, easily lose control of your emotions, or hurt others without realizing it—you may be lacking in EQ. But the good news is: you can absolutely learn it
EQ is not innate – it is something that can be trained
EQ – soft competency of successful people
Product information
Book Title
THE POWER OF EQ
Publisher
MASHABOOKS
Page number
175 pages
Book size
14,5 cm * 20,5 cm
Why should you read this book?
Control your emotions – stay calm in all situations
You will learn how to not let negative emotions control your behavior, thereby making wiser decisions in work and life
Understand others - build lasting relationships
High EQ helps you listen deeply, communicate skillfully and become a loved and trusted person in the eyes of those around you
Increase work efficiency - get promoted easier
Knowing how to work harmoniously with your boss, colleagues, and customers helps you stand out and be more appreciated
Comprehensive self-development - live a more peaceful and happy life
EQ not only helps you succeed but also helps you balance your inner self, live positively and mature psychologically
A few favorite quotes about the book
EQ – emotional intelligence – is the ability to help you understand yourself, control your emotions and skillfully handle relationships in life. The book “The Power of EQ” not only helps you become a calmer person, but also guides you on how to communicate effectively, behave tactfully and create a positive influence on others. In a volatile world, EQ is the most sustainable competitive advantage for you to succeed and be happy.
“A smart person is someone who understands their emotions before they control their actions”
“A high EQ is not about being good at talking, but knowing when to talk – and when to keep quiet”
"A critical thinker always seeks evidence before reaching a conclusion"
“Controlling emotions is not about suppressing them, but understanding them and directing them properly”
“Understanding other people’s emotions is the first step to building a lasting relationship”
“A timely word can save a relationship”
Try reading a few pages
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