PRODUCT REVIEW
Review
3 Star (0)
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Ana
+99
I used to think that EQ was only for leaders or psychological consultants. But after reading this book, I realized that everyone needs emotional intelligence to live a more peaceful, happy and stable life. The book is not complicated, not puzzling, but very gentle, close, like a friend whispering to you about things you have never understood clearly. A book not only to read, but to contemplate and practice every day.
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I used to be a hot-tempered and easily upset person. Whenever things went wrong, I often carried that negative emotion into my relationships without realizing it. This book did not transform me immediately, but it helped me understand the reasons behind my reactions, and most importantly, how to adjust myself better.
After reading this book, I realized one thing: knowing how to manage emotions is not a secondary skill, but a survival skill. Before, I always thought that just doing a good job was enough, but what stressed me the most was not the work, but how I behaved when under pressure. The book led me to look back at myself honestly and gently. Worth reading!
I bought this book at a time when my work was not going well, my family was tense, and I was always tired and stuck. I did not think the book would change my life, but surprisingly, it helped me regain myself in a very gentle way. This book is not a revolution, but it is definitely the beginning of a journey of true maturity.